Resources

GREAT INSPIRATION FOR DIVING DEEPER INTO HOLISTIC WELLNESS FOR MIND, BODY, & SOUL

MindBodyGreen
UCLA Mindful Awareness Research Center
mindful
Yoga Journal
VeryWell

EVERYDAY SOUL PRACTICES

The 31 Benefits of Gratitude
Guided Meditations and Relaxation
Mindfulness Exercises
Eight Ways to Connect

SOUL CANDY

Soulshine
Relax & Unwind
The Most Beautiful Songs in the World
Dreamy Vibes
Free & Easy
Traveler, There Is No Path
The Only 8 TED Talks You Need to Watch